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Fitness Packages & Personal Coaching

Fitness Packages

Personal Coaching

Personal Coaching
Duration: 50 minutes
Price: €  70,-
"Figurwell" test incl. nutrition plan
Duration: 30 minutes
Price:
 € 55,-

This test analyses your metabolism via the breathable air. It provides precise information on wether your cells are obtaining energy from lipids or carbohydrates, how much oxygen reaches your cells and what their performance is like. Based on your constitution, we develop an ideal nutrition plan for you.

Day Special
Price:
 € 112,-

The perfect introduction to our fitness offerings: after the metabolism analysis by means of the "Figurwell" test and the nutrition consultation, you can relax with an intensive massage.

  • "Figurwell" test incl. nutrition guide, 30 min
  • Intensiv back treatment - combination of classic massage and hot-stone treatment, 50 min
Warm up
Price:
 € 112,-

The trial package as a taster: experience the effects of your ideal training programme. After the "Figurwell" test, one training session is used to compile and implement the appropriate programme for you.

  • "Figurwell" test incl. nutrition guide, 30 min
  • Personal coaching incl. training instructions, approx. 50 min
Burn-Out relaxation package
Price:
 € 250,-

Counteract a possible burn-out as early as possible: after detailed analysis of your "Figurwell" test, you will get acquainted with the best paths to relaxation and enjoy an anti-stress massage. Your personal coach will compile the appropriate programme for you.

  • "Figurwell" test incl. nutrition guide, 30 min
  • Personal coaching start-up with breathing and relaxation techniques, 50 min
  • Anti-stress massage, 55 min
  • Personal coaching, 50 min
Non-binding Inquiry
Vouchers