Fitness

It is our opinion at the Krallerhof that fitness should be enjoyable, not exhausting. It should mobilize your inner energies, bring unsuspected forces to life, and make your everyday life unforgettable. In our over 300 square meters indoor fitness area, you will regain your strength. You find the Hotel Krallerhof in the beautiful Salzburger Land—in the heart of nature and integrated into the impressive Leogang mountains. You can choose between indoor and outdoor activities. With us, fitness becomes a universal experience. Quiet luxury for your senses and your body - this is only available at the Hotel Krallerhof. 

We offer you professional fitness advice according to your needs. With our FIGURE WELL TEST, we analyze your metabolism. Based on the results, our trainers develop an individual fitness program just for you. Whether indoors while using our numerous fitness machines and viewing the “Steinerne Meer” or outdoors while hiking, cycling, or running in the magnificent Leogang mountains—at the Krallerhof you will find your personal fitness fun.

Qigong

The "qi" inherent in each of us can be widely translated as "energy". It is exercises that combine rest and relaxation with physical activity. Movement, breathing and attention are the 3 pillars of Qigong and comprise a rich palette of exercises and cues with which we can promote balance and thus a positive attitude towards life. Our Alex himself teaches Qigong in the Shaolin tradition and is taught and trained by Master Shi Xinggui, a 32nd generation Shaolin monk.

At the beginning of our fitness consultation, we analyze your status quo. Every person has different foundations and needs. Our FIGURE WELL TEST will provide us with information about your metabolism. Based on the results, your trainer develops an individual fitness program just for you. Under professional guidance and intensive personal coaching, you will experience the joy of movement.
Duration: individual 50 minutes