Fitness & Exercise at the Krallerhof

Exercise with a view and a clear focus

At the Krallerhof, modern fitness meets the tranquility of the Leogang mountains. Spanning over 300 square meters, the fitness area offers space for strength training, endurance workouts, and mindful movement, complemented by expansive windows, high-quality equipment, and an open, airy atmosphere. A place for active recovery, new routines, and personal well-being.

Open daily from 6:00 AM to 11:00 PM.

Modern gym with Matrix equipment

The fitness area at the Krallerhof is equipped with high-quality equipment from the latest generation of Matrix machines. Ergonomic movement patterns, modern training systems, and spacious workout areas create ideal conditions for effective training at every fitness level.

Whether your goal is targeted muscle building, functional training, mobility, or endurance: the combination of strength, cardio, and functional training areas enables versatile workouts for the entire body—in a peaceful atmosphere with a view of the Leogang mountains.

Full-body workout with a mountain view

Full-body training combines strength, stability, flexibility, and endurance into an effective workout program. Functional exercises engage multiple muscle groups simultaneously and promote core stability, balance, and long-term performance.

At the Krallerhof, modern functional training areas, free weights, and versatile exercise equipment are available for this purpose. The open architecture and connection to nature create a motivating environment for mindful movement and active recovery.

Device Overview

Cardio Training

For endurance training and active recovery:

Spinning bike
Rowing machine
Treadmill
Crosswalker
StairMaster
Ergometer

Strength Training & Muscle Building

Modern strength training machines for targeted workouts:

Chest Press
Butterfly & Reverse Combination
Leg Press
Rotator Torso
Shoulder Press
Combined Leg Extender/Curler
Combined Adductor & Abductor
Cable Station with Attachments
Lat Pulldown
Triceps Pushdown
Seated Row

Functional Training & Free Weight Area

For dynamic full-body workouts:

Dip, pull-up, and leg raise station
Incline bench
Back extension bench
Medicine balls (4–8 kg)
Kettlebells (1–16 kg)
Stability balls
Battle rope
Dumbbells from 1–40 kg
MEGA Half Rack including platform for barbell training
Barbell flat bench

Personal Coaching

Individually tailored. Personally guided.

Every body has different starting points and goals. That’s why personal coaching at the Krallerhof begins with a professional assessment of your current fitness and metabolic status.

Using the body composition test, our team of trainers creates the foundation for a personalized training plan—tailored to your fitness level, training goals, and personal needs.

Under professional guidance, you’ll train efficiently, effectively, and sustainably. The result is an active vacation experience that continues to benefit you long after your stay.

Duration: 50 minutes of personalized coaching