Fitness

EFFECTIVE WORKOUTS

FOR EVERYONE AND EVERY DAY

It is our opinion at the Krallerhof that fitness should be enjoyable, not exhausting. It should mobilize your inner energies, bring unsuspected forces to life, and make your everyday life unforgettable. In our over 300 square meters indoor fitness area, you will regain your strength. You find the Hotel Krallerhof in the beautiful Salzburger Land—in the heart of nature and integrated into the impressive Leogang mountains. You can choose between indoor and outdoor activities. With us, fitness becomes a universal experience. Quiet luxury for your senses and your body - this is only available at the Hotel Krallerhof. 



INDIVIDUAL FITNESS TRAINING

We offer you professional fitness advice according to your needs. With our FIGURE WELL TEST, we analyze your metabolism. Based on the results, our trainers develop an individual fitness program just for you. Whether indoors while using our numerous fitness machines and viewing the “Steinerne Meer” or outdoors while hiking, cycling, or running in the magnificent Leogang mountains—at the Krallerhof you will find your personal fitness fun.


FIGURE WELL TEST & NUTRITIONAL ADVICE

This test analyzes your metabolism via your breath. It provides accurate information about whether your cells gain energy from fats or carbohydrates, how much oxygen reaches your cells, and about your overall fitness. 
Duration: 30 minutes


FIND PEACE AND BALANCE WITH YOGA

OOOOOHM

Be boundless with yourself. Experience mindfulness, feel good, and enjoy deep relaxation! Be in harmony with yourself and the elements. Find inner peace and balance in the fresh Leogang mountain air or in our spacious yoga room. Perfect spots for your yoga experience!


DAY SPECIAL

A perfect start to all our fitness offers! After your FIGURE WELL TEST and your metabolic analysis, you will relax with a massage.

  • FIGURE WELL TEST incl. nutritional advice, 30 minutes
  • Intensive back treatment: a combination of a classic massage and a hot stone therapy, 50 minutes

Duration: pleasant 80 minutes


PERSONAL COACHING

At the beginning of our fitness consultation, we analyze your status quo. Every person has different foundations and needs. Our FIGURE WELL TEST will provide us with information about your metabolism. Based on the results, your trainer develops an individual fitness program just for you. Under professional guidance and intensive personal coaching, you will experience the joy of movement.
Duration: individual 50 minutes


BURN-OUT RELAXATION PACKAGE

Work against a possible burn-out! After a thorough analysis with our FIGURE WELL TEST, you will learn the best ways to relax. Enjoy one of our anti-stress massages! Your personal coach will create the perfect program for you.

  • FIGURE WELL TEST incl. nutritional advice, 30 minutes
  • Personal coaching with breathing and relaxation technique, 50 minutes
  • Anti-stress massage, 55 minutes
  • Personal coaching, 50 minutes

Duration: effective 3 hours


Beauty & Vital

Read more

Massages & Ayurveda

Read more

to top