Women of Longevity

Patricia Kramer is Head of Beauty at RTL Style, beauty expert at GALA TV, head of the make-up artist team at RTL Style, and a lecturer at the renowned Famous Face Academy. She works closely with leading cosmetic brands and aesthetic surgeons, and regularly offers exclusive masterclasses, including in cooperation with Sisley Paris.

Lecture: “Inside Beauty: What Really Works”
Exclusive insights from an expert – between high-end cosmetics, medical aesthetics, and real-life experience.

Dr. Katharina Maria Burkhardt
has worked for over 20 years as a hormone scientist, lecturer, and supervisor, specializing in the study of hormonal imbalances and their effects on well-being.
She founded and heads the Network for Bioidentical Hormones and regularly gives lectures and seminars on human-identical hormones in German-speaking countries. In addition, she is a speaker at various congresses and the author of numerous specialist books.

Lecture: “Happiness is a Matter of Hormones – How Your Inner Balance Can Change Your Life”

including a hormone test and her book: “Happiness is a Matter of Hormones”

Ingo Auer, known as Sukkhadas, is a meditation leader and certified Wim Hof Method® instructor. After a burnout, he found new energy through the Wim Hof Method and has been giving workshops in Europe and the USA since 2018. His project “7 Ice Summits of the Alps” combines extreme cold exposure with mental strength. He works with professional athletes and celebrities to optimize performance and resilience through breathing techniques, cold and meditation.

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Jessica Adams is a certified sex counselor with additional training in the Betty Dodson Bodysex practice for women. She specializes in the connection between longevity and intimacy, helping women experience a more conscious and fulfilling sexuality that positively impacts not only personal well-being but also overall health. As a wife and mother of three, she divides her time between the mountains of Bregenzerwald in Austria and the oceans of South Africa.

Lecture: “Intimacy as Longevity Medicine? How Sexuality Relates to Cellular Health”

Birgit Köpf is a bikini fitness athlete, biohacker, and epigenetics coach with a focus on healthy aging, nutrition, and exercise. She began her stage career at the age of 40 and won the Bavarian Championship title in the bikini class in 2024. Despite working a full-time job, holding a side job, and pursuing further education, she has developed methods to achieve 80% of the potential with just 20% effort. In her coaching, she shares effective strategies to optimize health, fitness, and performance.

Lecture: “Fit at 40+ – 20% Effort, 80% Results”

Strategies from epigenetics, biohacking, and bikini fitness for a powerful life.

Simone Kumhofer, BA, BSc., MSc.,is considered the leading expert in the field of the microbiome. Her extensive expertise and passion for this fascinating topic are unmatched. In her lecture, Simone sheds light on the profound connections of the gut-brain axis and demonstrates how our gut influences central physiological functions and health conditions. She explains how the gut not only affects the immune system — of which around 80% originates in the gut — but also many chronic diseases such as obesity, diabetes, and neurodegenerative effects.

Lecture: “Microbiome & Mind – Why the Gut-Brain Axis Determines Well-Being and Disease”

Michaela Altenberger is the host and director of “Longevity by Krallerhof”, an innovative health program launched in 2023 focusing on holistic regeneration and preventive longevity.
As a long-time biohacking enthusiast, she brings not only solid knowledge but also lived experience to her work. In her podcast “Longevity by Krallerhof”, she speaks with leading figures from medicine, research, and practice about healthy routines, mental clarity, and the art of filling a long life with vitality.
As a systemic coach, organizational constellation facilitator, and Wingwave coach, she sees mental health not as a side issue but as the starting point of any sustainable transformation. For her, true health prevention begins where self-awareness, inner clarity, and emotional regulation come together — in the interplay of body, mind, and soul.

Lecture: “Strong in Mind. Alive in Life.”
How modern longevity works holistically.